Hip Circle (Omi) | Ethereal Fusion Dance

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Ethereal Fusion Dance

Welcome to Ethereal Fusion Dance!

Introduction (14:26)
Inspiration (1:42)
How To Use This Course
Ethereal Music
Warm Up (17:24)
Calligraphy Qi Gong Reset (11:40)

Tribal Fusion Belly Dance Foundations

Tribal Fusion Posture (2:15)
Shimmy (23:44)
Hip Drop (7:10)
Hip Slides, Pelvic lock (6:44)
Hip Circle (Omi) (11:56)
Maya (13:57)
Taxim (12:10)
Horizontal Figure 8 (7:50)
Chest Pop (5:49)
Chest Slides (5:21)
Chest Circle (12:38)
Side Winder (9:04)
Belly Roll (11:35)
Body Rolls (13:57)
Side Undulations (25:15)
Head Isolations (4:36)
Elegant Hands (5:35)

Waving Foundations

Warm Up (7:39)
Hand Waves (37:24)
Arm Waves ~ IN (11:45)
Arm Waves ~ OUT (10:21)
Arm Waves ~ SIDE TO SIDE (6:44)
Snake Arms (5:35)
Full Body Wave (13:39)

Tribal Fusion Layers

Shimmy + Chest Circle (8:30)
Shimmy + Arm Wave (4:44)
Shimmy + Chest Pop (3:01)
Shimmy + Side Winder (2:21)
Hip Circle + Chest Circle (4:25)
Taxim + Side Winder (3:51)
Maya + Chest Circle (3:07)
Maya + Arm Wave (2:59)
Maya + Chest Circle + Arm Wave (2:50)

Deeper Into Waving

Liquid Current (21:14)
Micro Waving (7:45)
Snaking (10:13)
Liquid Body (11:45)
Tidal Wave (5:49)
Waving Into Space (25:48)

Special Effects

Striking (5:39)
Tracing (22:13)
Warping (10:31)
Energy Ball (10:44)

Popping and Robotics

Hitting (31:10)
Dimestop (9:24)
Strobing (10:35)
Vibrating (5:50)
Robotics (9:11)
3 Part Turn (13:08)
Robot Routine (8:16)
Robot Flow (5:45)

Flow It All Together

Hip Foundation Flow Drills (18:21)
Chest Foundation Flow Drills (9:13)
Foundations, Layers and Currents (10:38)
Fusion Flow (20:40)
Robot Flow (9:52)
Waving Flow (9:30)
Advanced Flow (21:01)

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Hip Circle (Omi)

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